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64 Reviews

Elevate Your Fitness with Personal Training

Achieve your goals with tailored workouts and expert support from experienced trainers.

Personal Training Services Offered

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Explore our variety of specialized training options.

New Member Regular Group Fitness 10 Class Package

$165

Join us for over 90 group fitness classes each week, including Pilates Reformer, Spin, Yoga, Bootcamp, TRX, Kettlebells, Dance, Body Sculpting, and more. This special offer is valid for new students only, with classes redeemable within 3 months.

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Personal Training with Alison

$225

Alison specializes in pre/post natal training, extreme weight loss, athletic performance training, circuit training, HIIT workouts, disordered eating,nutrition, injury rehabilitation and corrective exercise. With 23 years of experience, she enjoys working with clients of all levels and abilities.

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Personal Training with BJ

$125

BJ specializes in transformations, HIIT training, MMA training, and healthy lifestyle change. She works with clients of all levels who want to feel empowered and strong.,

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Personal Training with Laura

$150

Laura specializes in pre/post natal training as well as mobility and injury prevention. She has experience working with people of all ages and abilities. Her personality is friendly yet focused.

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Personal Training with Marley

$100

Marley specializes in working with beginners, moms, and seniors to help them feel strong and confident in their bodies. She focuses on core training, and injury prevention. She is a body positive trainer.

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Pilates Reformer with Kelsey

$125

Kelsey is a wonderful instructor with knowledge about injury rehab, and loves working with those who are new to Pilates reformer.

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Personal Training with Kaitlyn

$100

Kaitlyn is a kind and supportive trainer who specializes in help people newer to fitness or just getting back into a routine. She is very focused on making sure her clients feel seen and heard during their training sessions.

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Personal Training with Jenn

$125

Jenn has a kind and supportive personality. She loves to help women feel strong and confident in their bodies. She wants people to walk into the gym and feel at home. She is realistic about balancing a healthy lifestyle while enjoying life.

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Why Choose Our Personal Training

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Get the best results with personalized attention and expertise.

Customized Workout Plans

Each plan is tailored to meet your specific fitness goals and preferences.

Expert Guidance

Work with certified trainers who provide motivation and professional advice.

Flexible Scheduling

Train at times that suit your lifestyle with convenient appointment options.

Supportive Environment

Join a community that encourages and celebrates your fitness journey.

What Our Clients Say

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Read testimonials from our satisfied customers

★★★★★

Get ready to get strong! Alison has everything a coach needs for successful work with clients: knowledge, empathy, creativity, and the ability to kick butt when it’s called for. She supports strengths and addresses weaknesses while gently giving correction when necessary. Her coaching style creates a positive, productive environment that immediately makes you feel like you can do it!

Each workout with Alison is challenging, muscle-building and good fun....more

Nan Busse

April 14, 2026

★★★★★

Calling Alison a fitness instructor or personal trainer isn't doing her justice. She's more like a fitness guru. Her scope of knowledge is vast and deep, encompassing an expertise in many training methods, injury rehab, and nutrition. She will take the time to fully understand where you are in your fitness narrative and figure out how to help you meet your goals. Even her group classes really accommodate the needs and levels of each individual. I've taken HIIT classes and large group pilates classes elsewhere and the quality of her instruction is on a completely different level. Before working with Alison, I had been feeling held back by injuries that were brought on by age and an imbalanced training routine. Working with her has helped me overcome that and feel empowered. She has a wonderful combination of being practical, challenging, and compassionate. She does a great job of cultivating community and connection in her group classes, which makes for a truly fun and motivating atmosphere. She's also a genuinely caring person who works hard to build up not just the people around her but Oakland as a whole....more

Alissa Johnson

April 1, 2026

★★★★★

Alison is exactly the kind of trainer I needed. I am not an exercise person but she is just the right balance of tough love and kind support that keeps me motivated and coming back. And she is a great storyteller and conversationalist so your time with her flies by. I highly recommend Alison to anyone, she is able to meet you exactly where you are- newbie or experienced!...more

Andrea Tachiki

April 1, 2026

★★★★★

I really enjoyed my time with my trainer, and I love that there are ways to save a little while meeting others! (Who I still hang out with outside of fitness, by the way.) I was taking the Pilates group classes at the same time, and I realized that the personal training was really helping me there as well! I could hear their voice in my head in class and used it alongside the feedback I got from Pilates class as well. My trainer gave me a lot of great attention, the note taking was very new to me and helped my development a lot. I had to stop due to personal reasons, but I still keep in touch and will hopefully be able to join back up soon so I can get back towards my fitness goals. Allison is wonderful, I can’t wait to return to the community she’s created....more

Julia Nguyen

February 27, 2026

★★★★★

I have been taking classes from Alison for about 10 years which really says it all. Our work outs are hard but always fun with new combos so you stay engaged. Alison is lively and inspiring. She is also a leader in the Oakland community....more

Alison McInnes

February 27, 2026

★★★★★

Alison has been an incredible instructor and a huge part of my Pilates journey. Beyond being extremely knowledgeable, she has a rare ability to meet you exactly where you are and guide you thoughtfully through each stage of growth. She doesn’t just teach movements — she builds confidence, awareness, and strength step by step.
When I first joined, I knew absolutely nothing about Pilates. The terminology, the movements, the techniques — it all felt new and intimidating. Alison made it approachable. She explains things clearly, corrects form with care, and challenges you in a way that feels supportive rather than overwhelming.
One year in, I feel comfortable, stronger, and noticeably more flexible. The progress has been real, and a big part of that is her structured, patient, and encouraging guidance. I’m genuinely grateful to have started this journey with her leading the way....more